Blueberry Banana Ice

Blueberry Banana Ice

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This recipe is easy to make and is refreshing on a hot summer day. 

Blueberries can be replaced with raspberries or strawberries as preferred.

1 1/2 cups cashew milk

blueberry-banana-ice
If the ice gets too hard in the refrigerator let stand out on the counter for a short time.

1 1/2 cups mashed banana

2/3 cup frozen blueberries.

1 tbsp maple syrup

Blend ingredients in a blender until smooth.  Pour the mixture into an ice cream maker and freeze according to instructions.  Remove the ice from the ice cream maker and freeze overnight in an air tight container.

To serve remove container from the refrigerator and let stand 10 minutes or until ice becomes less firm.

Note: Cashew milk can be made at home.Soak 4 cups of cashew milk overnight in enough water to cover the nuts with another  1 1/3 cups water.  In the morning drain and rinse.  Process in a blender with 4 cups of water.  Strain the mixture through cheese cloth.

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One Comment

  1. This looks awesome and s healthy alternative to ice cream that I cook use on my low days (check out my blog)

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