Spinach veggie burgers are healthy and light. They’re great for a summer barbecue. Enjoy with Tomato Apple Chutney.
1 tbsp olive oil
1 tsp dried parsley
1 tsp dried Italian seasoning
4 cups of raw spinach
Saute above in a frying pan until spinach wilts. Remove from stove and pour the ingredients into a food processor. Add the ingredients below.
1 can kidney beans (rinsed)
juice of 1 lemon
1 tsp salt
1/3 cup flax meal
1/3 cup flour
Pulse in food processor until the ingredients make the consistency of a thick paste.
A little more flour can be added to thicken the mixture if needed. Spoon onto a frying pan on medium heat.
Heat patties until the ingredients have cooked through. Serve on a warm bun.
Try Kidney Bean Burgers.