Spinach veggie burgers are healthy and light. They’re great for a summer barbecue. Enjoy with Tomato Apple Chutney.

INGREDIENTS

1 tbsp olive oil

1 tsp dried parsley

1 tsp dried Italian seasoning

4 cups of raw spinach

Saute above in a frying pan until spinach wilts. Remove from stove and pour the ingredients into a food processor.  Add the ingredients below.

1 can kidney beans (rinsed)

2 eggs

juice of 1 lemon

1 tsp salt

1/3 cup flax meal

1/3 cup flour

DIRECTIONS

Pulse in food processor until the ingredients make the consistency of a thick paste. 

A little more flour can be added to thicken the mixture if needed.  Spoon onto a frying pan on medium heat. 

Heat patties until the ingredients have cooked through.  Serve on a warm bun.

Try Kidney Bean Burgers.