Corn Muffins

Corn muffins are sweet and hearty and are great served with hot soup or chili. For an extra kick add a teaspoon of chili powder.

Enjoy!

INGREDIENTS

2 cups flour

4 tsp baking powder

1 tsp salt

1 1/2 cups ground cornmeal

2 flax eggs

1/2 cup sugar

1/2 cup sunflower oil

2 cups almond milk

DIRECTIONS

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Veggie Chili

Veggie chili is a flavourful treat on those days where it is dark and overcast. The fragrant spices are warm and inviting. Try with Rosemary Parmesan Bread Machine Buns

INGREDIENTS

2 tbsp olive oil

1 green pepper, diced

1 onion, diced

4 garlic cloves, minced

1 can kidney beans

1 can black beans

1 can chick peas

1 cup mushroom broth

1 can tomatoes

1 tsp salt

1 tbsp chili powder

1 tsp cumin

1 tbsp tomato paste

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Cherry Rounds

Cherry rounds are cherry hand pies. They’re quick and easy to make and great on a picnic or as a snack. For an extra special treat add coconut cream.

INGREDIENTS

4 cups cherries

1 tbsp lemon juice

1/4 cup of your favourite juice

2/3 cup sugar

1/4 cup cornstarch

1/4 cup water

1 1/2 cups flour

1 tsp salt

2 tbsp sugar

1/2 cup vegetable shortening

1/4 cup cold water

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