Cranberry Iced Tea is fresh and fruity. Ir’s a wonderful drink for hot days and is a fresh twist on normal iced tea. Serve with Blueberry Vanilla Cookies.
INGREDIENTS
1/2 cup sugar
1/2 cup water
1/8 tsp cloves
1/8 tsp nutmeg
1/8 tsp ginger
1/2 tsp cinnamon
Boil for 5 minutes
Add 2 cups cranberries
This variation on lemonade is fun to serve at family outings or for a children’s lemonade stand.
3 cups strawberries
1/4 cup water
1 cup powdered steevia
1 cup lemon juice
3 cups sparkling water
ice cubes
Heat strawberries, water and Steevia in a large pan and bring to a boil .
Cook for 5 minutes and strain the contents into a pitcher. Cool.
Add lemon juice, sparkling water and ice cubes.
Serve immediately.
We all love smoothies in the morning. This version of a smoothie very thick and is closer to a shake. The coconut yogourt and fruit inside are a delicious combination.
2 cups unsweetened vanilla coconut yogourt
1 1/2 cups chopped strawberries
1 cup frozen blueberries
1/4 cup Stevia
1/4 cup flax meal
1/8 cup chia seeds
Mix in blender until smooth. Mixture should be very thick. It can be made thinner by adding 1/2 cup almond milk
Peach lemonade is a fresh twist on the old fashioned drink. Fresh peaches mingle with zesty lemonade and fizzy water for a refreshing sensation.
Enjoy!
4 peaches peeled and sliced
1/2 cup stevia
1/2 cup lemon juice
pinch salt
4 cups fizzy water
Puree peach slices with stevia and lemon juice in blender. Mix with ice and fizzy water. Serve immediately.
For a sweeter drink add 1/4 cup more of stevia to puree.
Watermelon fizz is fresh and fruity and great on a warm summer day. Enjoy with sparkling water or club soda.
3 cups cubed watermelon
1 cup raspberries or blueberries (fresh or frozen)
1/2 cup orange juice
1/2 cup stevia (measure to taste)
club soda or sparkling water.
Mix first four ingredients in a blender until processed to a liquid. Refrigerate until ready to drink.
Pour 1/3 cup into a glass and fill with club soda. Enjoy.
Try Peach Lemonade
